Evan Amell

I am the owner of EA Fitness and Performance LLC. I have been around fitness my entire life through sports and the training that comes with them. I attended the University of Maine at Orono and received my undergraduate degree in Physical Education and Kinesiology, along with a minor in Psychology. I am also a Certified Fitness Nutrition Coach through NESTA and a Titleist Performance Institute Level 1 Coach.

Training is my passion. I have competed in the United States Powerlifting Association, competed as an amateur in strongman competitions, and played team sports my entire life. One thing I found throughout all those sports is how they positively affected my health and how they made me feel about myself. If I'm being honest, my passion for training didn't develop until after I finished college when I wasn't doing the things I needed to do to be healthy. I remember the day like it was yesterday, so clearly, shortly after I graduated college when I was really down on myself. I told myself I could either continue down this path of not being healthy and continue to feel like crap, or I could start working out consistently and try to eat a little better. The results I got blew me away in terms of what I believed was possible for myself. Physically I obviously changed, but it was really the mental improvements that made this a passion for me. I had more energy. I felt comfortable in my body. I gained strength that I never thought I had. My biggest insecurities went away. All great things! This has led me to absolutely love fitness and helping others become the best versions of themselves through good health. 

I'm proud to say that I've helped hundreds of people lose unwanted pounds, gain muscle, gain strength, and more importantly, take control of their health!