change your life

member benefits

Fitness is about community and the commitment to working hard for permanent changes that you can be proud of.

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individualized fitness plans

All of our workouts can be scaled to your ability level and customized to meet your goals. 

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Expert One-on-one coaching

Our professional coaches give you personal attention and guidance during each class.

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versatile functional programming

We use functional training methods that focus on everyday movements your body can do naturally.  

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inBody 720 scan

This is a tool that we use to measure body composition with other great data to make sure you stay on track!

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community & care

Our people are our life-force — you’ll find motivating and inspiring friendships to keep you accountable. You will have access to private community events!

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nutrition counseling

Workouts are only part of the picture. check in with our simple nutrition planning to get your diet on track and maximize your results.

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sanitized showers & lockers

We offer clean and convenient showers and changing rooms with places to store your stuff.

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free wifi access

All members and guests can longue in our comfortable reception area with free  wifi.

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nutrition counseling

Freedom of movement is essential, so we'll make sure you're moving well in order to prevent injury.

you'll never know what you're capable of until you try

Let us help you find a sustainable approach to reaching your goals.