Taking Radical Personal Responsiblity

321go • September 20, 2024

It’s just like it sounds.

Taking responsibility in everything you do and then some.

You might think that this might be extreme.

But it’s not.

Let me tell you why.

Who have you seen being extremely successful that always has something to blame? Always having someone or something to blame as to why they aren’t reaching their goals.

The answer is next to none.

Because successful people take CONTROL of what they do on a regular basis. They own all the failures and look at them as opportunities to grow and learn from them.

When you constantly blame some externally for why you can’t do something, you instantly let go of any control which leads to inaction which leads to not reaching your goals.

You have A LOT more control over what is happening in your life then you think and in my area of expertise I talk to a lot of people about taking control over their health and lifestyle habits so they can optimize their well-being that will lead them to be a better version of themselves.

This is where taking radical personal responsibility comes into play.

I challenge you to write down the things that are barriers that are stopping you from reaching your goals(health, professional, family, etc).

Then what I want you to do is write down the things that would guarantee your failure for each of those goals. Sounds backwards right?

Well, the next step following that is to write down what is the OPPOSITE of what would guarantee failure. Which will undoubtedly lead you to the actionable steps that you need to take to reach your goals. Then taking radical personal responsibility to make sure you hold yourself accountable to doing those things on a regular basis no matter what happens. It won’t always be perfect but throwing in the towel should never be an option.

It’s not perfect action that leads to success, it’s consistent action that leads to success. Take radical personal responsibility in your life and you will succeed.

recent posts

How to Stay Consistent When the January Motivation Wears Off (Portland Maine Personal Trainer Secrets)

By Evan Amell • January 12, 2026
You started January with fire in your belly. Your gym bag was packed, your meal prep was on point, and you were absolutely convinced this would be THE year you'd stick to your fitness goals. Now it's mid-January, and that motivation is... well, let's just say it's not what it used to be.  You're not alone. In fact, you're part of about 80% of people who struggle to maintain their New Year's fitness resolutions past the third week of January. But here's the thing – at EA Fitness & Performance, we've seen this pattern so many times that we've developed some pretty solid strategies to help our Portland community push through this exact phase.

Building Sustainable Fitness Routines in January: Your Guide for Long-Term Success

By Evan Amell • January 5, 2026
January is here, and if you're like most people, you've probably made some fitness resolutions. But here's the thing... resolutions fade. Real habits? They stick around. You're not alone if you've struggled to maintain your fitness goals past February. Research shows that 80% of New Year's resolutions fail by the second week of February. But that doesn't have to be your story this year. Let's talk about how to build a fitness routine that actually works for your life – one that you'll still be following in June, September, and beyond.

The January Jumpstart: How to Set Up Your Fitness Success Before New Year's Hits

By Evan Amell • December 29, 2025
You know that feeling, right? It's mid-December, you're already thinking about January 1st, and there's this little voice in your head saying "This time will be different." But here's the thing... if you're waiting until January 1st to start thinking about your fitness goals, you're already behind. The most successful people I work with at EA Fitness & Performance don't wait for the calendar to flip. They use December as their secret weapon to set themselves up for a January that actually sticks. Why Most January Fitness Plans Fail (And How You'll Be Different) Let's be honest - January 2nd rolls around, and suddenly every gym in Portland is packed with people who made the same resolution. By February? Crickets. The problem isn't lack of motivation. It's lack of preparation. You're juggling work deadlines, family responsibilities, and the general chaos of being a busy professional or parent over 40. The last thing you need is to wing it when it comes to your health and fitness. That's where the January Jumpstart mindset comes in - and it starts NOW.