Taking Radical Personal Responsiblity

321go • September 20, 2024

It’s just like it sounds.

Taking responsibility in everything you do and then some.

You might think that this might be extreme.

But it’s not.

Let me tell you why.

Who have you seen being extremely successful that always has something to blame? Always having someone or something to blame as to why they aren’t reaching their goals.

The answer is next to none.

Because successful people take CONTROL of what they do on a regular basis. They own all the failures and look at them as opportunities to grow and learn from them.

When you constantly blame some externally for why you can’t do something, you instantly let go of any control which leads to inaction which leads to not reaching your goals.

You have A LOT more control over what is happening in your life then you think and in my area of expertise I talk to a lot of people about taking control over their health and lifestyle habits so they can optimize their well-being that will lead them to be a better version of themselves.

This is where taking radical personal responsibility comes into play.

I challenge you to write down the things that are barriers that are stopping you from reaching your goals(health, professional, family, etc).

Then what I want you to do is write down the things that would guarantee your failure for each of those goals. Sounds backwards right?

Well, the next step following that is to write down what is the OPPOSITE of what would guarantee failure. Which will undoubtedly lead you to the actionable steps that you need to take to reach your goals. Then taking radical personal responsibility to make sure you hold yourself accountable to doing those things on a regular basis no matter what happens. It won’t always be perfect but throwing in the towel should never be an option.

It’s not perfect action that leads to success, it’s consistent action that leads to success. Take radical personal responsibility in your life and you will succeed.

recent posts

Staying Injury-Free This Summer: How Personal Training in Portland Maine Keeps You Moving

By Evan Amell • May 18, 2026
Ah, summer in Maine. It’s that glorious, fleeting window where we all try to cram twelve months of outdoor activity into about twelve weeks. Between hiking the White Mountains, biking along the Eastern Prom, and trying to prove you’ve still "got it" during a backyard pickup game of cornhole (hey, it’s a sport), your calendar is packed.  But if you’re over 40, you’ve probably noticed something. Your body isn't exactly a self-healing superhero anymore. Remember when you could roll out of bed, eat a bowl of sugary cereal, and run five miles without a single stretch? Yeah... me neither. Those days are firmly in the rearview mirror. Now, a simple weekend hike can leave your knees screaming for days, or a long bike ride results in a lower back that feels like it’s been fused together with Gorilla Glue. It’s frustrating, right? You want to be active, but you’re terrified of that one "pop" or "tweak" that puts you on the couch for the rest of July. You’re not alone. In fact, that "check engine light" starts flickering for most of us once we hit the big 4-0. But here’s the good news: getting older doesn't mean you have to slow down. It just means you have to train smarter. That’s where personal training in Portland Maine comes into play. Specifically, at a performance fitness studio like EA Fitness & Performance, we specialize in making sure your summer doesn't end with an ice pack and a physical therapy referral.

Beach Ready at 40+: Finding the Best Fitness Centers in Portland Maine for Sustainable Results

By Evan Amell • May 11, 2026
Let’s be real for a second. We live in Southern Maine. For about six months of the year, we’re essentially professional hibernators. We’ve perfected the art of layering flannel over hoodies, and our "beach body" is buried under several inches of down feathers and L.L. Bean wool. But then, it happens. The sun stays out past 5:00 PM. The ice on the Casco Bay starts to look less like a permanent fixture and more like a memory. Suddenly, the realization hits: Summer is coming. And with it, the dreaded transition from "comfortably bundled" to "distinctly exposed." If you’re over 40, that realization usually comes with a side of "Oh no, my knees," and "Wait, when did my metabolism decide to take a permanent vacation?" You start Googling fitness centers in Portland Maine , looking for a miracle. You’re bombarded with ads for 21-day shreds, juice cleanses that taste like grass clippings, and high-intensity boot camps led by 22-year-olds who think "recovery" is just something that happens while they sleep for four hours. Stop. Just... stop. 🛑  You’re not 22 anymore. And honestly? Thank goodness for that. You have wisdom, a career, maybe a family, and definitely better taste in music. You don't need a fad. You need a plan that actually works for the body you have now. You need sustainable results that don't involve living on kale and despair.

Summer Energy for Busy Parents: Why Portland Maine Fitness Classes Beat the Big Box Gyms

By Evan Amell • May 4, 2026
Let’s be honest for a second. It’s mid-April in Maine. The snow is (mostly) gone, the mud is drying up, and the realization is starting to sink in: summer is right around the corner. For most people, that means thinking about beach days and backyard BBQs. But for busy parents over 40? It means the "Summer Survival Mode" countdown has officially begun. If you’re a parent in Southern Maine, you know exactly what I’m talking about. Between the end-of-school-year chaos, sports schedules, and trying to figure out childcare for July, your own energy levels are probably sitting somewhere near "empty." You want to feel strong, you want to keep up with the kids on the trails at Bradbury Mountain, and you’d really like to head to Higgins Beach without feeling totally self-conscious. But then you look at your schedule. When are you supposed to find time for fitness in Portland Maine ? You might have tried the "Big Box Gym" route before. You know the ones, the massive warehouses filled with rows of treadmills and people wearing headphones, staring at screens, trying their best to ignore everyone else. Maybe you even have a dusty key tag on your keychain right now. I’m here to tell you: you’re not alone. And more importantly... there’s a better way.